{"product_id":"9780711279056","title":"The Body Confidence Book","description":"\u003ch3\u003eAuthors: Phillippa Diedrichs \u0026amp; Naomi Wilkinson\u003c\/h3\u003e\u003ch4\u003eInterest age: from c 14 years | Children's \/ Teenage: general non-fiction | Personal \u0026amp; social issues: body \u0026amp; health (Children's \/ Teenage) | Personal \u0026amp; social issues: self-awareness \u0026amp; self-esteem (Children's \/ Teenage)\u003c\/h4\u003e\u003ch5\u003ePublished on 6\u003csup\u003eth\u003c\/sup\u003e June 2024 by Quarto Publishing PLC (Frances Lincoln Children's Books) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback \/ softback | 160 pages, Colour Illustrations \u003cbr\u003e198mm x 129mm | 350g\u003c\/h5\u003e\u003cdiv class=\"gardners-meta\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0403\/1273\/3859\/files\/Star.png?v=1676424882\" style=\"display: inline-block; height: 25px; width: 25px;\"\u003e\n\u003c\/div\u003e \u003cbr\u003e\u003cp\u003eIn this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day.\u003c\/p\u003e\u003cp\u003e   By age 15, 60% of us lack body confidence. It’s now seen as normal to grow up feeling unhappy with our bodies. But it doesn’t have to be this way. From filtered faces and dangerous body expectations on social media, to the pressures put on us by friends and family, our bodies have been through enough. The time is now to rally against these outdated ideals and create communities that celebrate the diversity of our bodies.\u003c\/p\u003e\u003cp\u003e   Through science and storytelling, Professor Diedrichs breaks down key topics such as toxic social media content, the value of diverse role models, health and body image and expressing yourself through your looks. Providing you with the information, positivity and encouragement to accept and respect yourself, this book will give you the power to challenge appearance stereotypes and feel at home in your body.\u003c\/p\u003e\u003cp\u003e  The Body Confidence Book is not only empowering and inspiring, it is practical. At the end of every chapter, there are simple tasks to help you put into practice the topics covered, including body appreciation mirror exercises and curating your social media feed.\u003c\/p\u003e\u003cp\u003e   Illustrated in a bold and inclusive style by Naomi Wilkinson, this is the book you need to help you be body confident and make the world around you more accepting of everyone, regardless of who they are or how they look. Because every body is beautiful and every body deserves to be respected.\u003c\/p\u003e","brand":"Gardners Books Limited","offers":[{"title":"Default Title","offer_id":41136713662599,"sku":"9780711279056","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9780711279056.jpg?v=1711647845","url":"https:\/\/thebookhousebroughtyferry.pro\/products\/9780711279056","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}