{"product_id":"9781781454725","title":"Be Healthy","description":"\u003ch3\u003eAuthor:  TEEN Breathe \u003c\/h3\u003e\u003ch4\u003eInterest age: from c 12 years\u003c\/h4\u003e\u003ch5\u003ePublished on 7 October 2022 by GMC Publications (Ammonite Press) in the United Kingdom as part of the Be You series.\u003cbr\u003e\u003cbr\u003ePaperback | 128 pages\u003cbr\u003e140 x 190 x 16 | 234g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBe Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle.\u003c\/p\u003e\u003cp\u003eThis practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.\u003c\/p\u003e\u003cp\u003eThe popular Be You series has been designed to help teenagers with the most common issues they face todayBeautifully illustrated guide providing tools, advice, and inspiration to lead a healthier lifestyleIncludes supportive, unpatronising and gender-neutral languageAimed at teenagers, their parents, teachers and carersWritten by the team behind bestselling TEEN Breathe magazine\u003c\/p\u003e","brand":"The Bookhouse Broughty Ferry","offers":[{"title":"Default Title","offer_id":40578874933383,"sku":"9781781454725","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/3199\/6807\/files\/9781781454725_33972490-ed2b-44b5-b619-c6a4a9eb76e4.jpg?v=1741631630","url":"https:\/\/thebookhousebroughtyferry.pro\/products\/9781781454725","provider":"The Bookhouse Broughty Ferry","version":"1.0","type":"link"}